Amount of Iron, Fe in Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Baked Products

In 100 g (Grams) of Rudi's, Gluten-Free Bakery, Original Sandwich Bread there is 0.76 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Rudi's, Gluten-Free Bakery, Original Sandwich Bread.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Rudi's, Gluten-Free Bakery, Original Sandwich Bread is a type of Baked Products. The most significant nutrients in Rudi's, Gluten-Free Bakery, Original Sandwich Bread are listed below.

Water 31.67 g 31.67%
Energy (calorie) 320 kcal
Energy (joule) 1339 kJ
Protein 3.13 g 3.13%
Total lipid (fat) 10.7 g 10.7%
Ash 1.68 g 1.68%
Carbohydrate, by difference 52.83 g 52.83%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 8.36 g 8.36%
Sucrose 0 g
Glucose (dextrose) 3.46 g 3.46%
Fructose 4.9 g 4.9%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 33 g 33%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.76 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 37 mg 0.04%

Nutrients in Rudi's, Gluten-Free Bakery, Original Sandwich Bread